One question I get asked a lot is: can you recommend a running shoe for scoliosis? My response is always “yes, but…”
Choosing Running Shoes with Scoliosis: Recommendations and Tips
Finding My Stride Again: Embracing Summer Running with Scoliosis
July might’ve brought the heat (and humidity), but I closed it on a high note—it was my highest mileage month since last September! After months of striving for some semblance of consistency, this small-but-mighty milestone felt like a big win.
Gear Up for Summer Running in Style
Summer running temps are almost here and neo cayenne is the vibe. ✌️ I say “almost” since we live in the Northeast, which means that it’s still in the upper 50s, even in June. Not that I’m complaining.