Movin’ and Groovin’ 

Connor's Corner Column: After the thermodynamic wallop we took during the NYRR 7-Miler (read more here: The Dog Days of Summer Running), our recent focus has been about taking the lessons we learned from that race and turning the page. The weekday runs throughout August have us scheduled to hit a 4-mile shake out on... Continue Reading →

The Dog Days of Summer Running

Since someone loves summer running more than I do (...sarcasm), I'm turning the blogging reigns over again this week. Here's the latest post from Connor’s Corner Column: The beginning of August brings the promise that the end of the extreme, harsh summer temperatures is in sight. The only caveat; they still can rear their ugly... Continue Reading →

Fuel for Fire

Guesting on this week's edition of the marathon training log is the "Con" of #NatConathon, the one and only Connor! Week 3 of #NatConathon training is complete and fueling was this week's hot topic (in addition to the New Jersey summer temps!). This week's training called for long weekend runs of 4 miles on Saturday... Continue Reading →

Swift Thinking

We did something bad. Are you ready for it? We skipped our Saturday run. I know, I know it’s only the second week of marathon training, but it's ok, we’re just gonna shake it off. The situation was delicate, to say the least. We began week two with 3 hot and humid miles on Tuesday... Continue Reading →

One Down, Sixteen to Go

Week 1 of marathon training is officially in the books! It started off with some easy mileage, heading toward a weekly goal of 15 miles, which we took in stride (this will be the first of many running puns...you've been warned) and successfully completed. Starting to train for any race, let alone a marathon, in... Continue Reading →

Find Your Steel | Scoliosis Awareness Month

I’ve written a lot about my scoliosis journey over the years (here, then here, and don’t forget here). It’s been one of, if not the, single-most impactful, defining experience in my life. Every year on my spinal fusion-versary (February 19) I get a little nostalgic and reminisce about various things: the Bath and Body Works... Continue Reading →

Zaney to the Max

Are you pondering what I'm pondering? Well, sorry to disappoint, but the answer is "no," I don't have bologna in my slacks. But this past Friday, I was certainly zaney to the max! Connor got us tickets (Merry Christmas to me!) to see Animaniacs Live at Joe's Pub in the city and boy, did we have... Continue Reading →

Awesome Cherry Blossom

A plethora of Nor'easters hit the east coast this year, bringing lots of snow, wind, and rain along with it. We weren’t sure what kind of scenery Mother Nature would give us at the 2018 Credit Union Cherry Blossom 10 Mile Run last weekend, but lo and behold she actually delivered. Despite the chilly temps... Continue Reading →

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